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See AllI sat down with my dear friend, Jenni Rawlings to discuss all things yoga, you can find the full article here "One of my favorite aspects...
1. Listen to your body; be intuitive to your body. I don’t believe in restricting anything but if it makes you feel bad the next day,...
I have a lot of students who are passionate runners, most of them have injuries but of course they love running so much they aren’t...
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